Individualized Weight Management
Begin your individualized lifestyle transformation in a supervised medical weight loss program overseen by Richard E. Collins, MD and lead by Susan Buckley, RD, Nutritionist and Vicki Siegel, MA, CSCS, Exercise Physiologist. This 8-week individualized program will provide you with the tools and techniques to start a new approach to eating, health and weight control.

Program Includes:

• 8-week Wellness gym membership 
• Initial fitness assessment (TriFIT) 
• Resting metabolic rate testing 
• Four (bi-weekly) personal training sessions  
• One-hour initial nutrition consult 
• Three (bi-weekly) 30 minute nutritional appointments 
• Three nutrition lectures 
• Three daytime cooking classes (101,102, special interest) 
• Two introduction to stress management lectures 
• Computer software for food/exercise tracking 
• Pedometer 
• Educational and behavioral weight management topics will be covered 
• Final fitness assessment (TriFIT) 
• Weekly homework assignments and food/exercise tracking reports

Medical release from PCP may be required (2 or more coronary risk factors)

Cost for the program: $515.00 which includes two month gym membership

To Register click here.