Price: $5

Who Should Attend:

Anyone interested in a healthy lifestyle, more flexibilty and inner relaxation.

Cost is $5.00 per class

Description:
Tai Chi will provide you with a chance to practice the ancient art of welcoming hope to your body. Tai Chi means balance and by learning to practice it you are able to create a blend between spiritual and physical health. This program allows you the ability to strive for a state of relaxation and improve your health through this meditative physical activity.

Location:
South Denver Heart Center 303.74.HEART (4-3278)

Mind, Body, Studio located upstairs.

Type:
Exercise