Classes Jul August 2008 Sep Sun Mon Tue Wed Thu Fri Sat 27 28 Anticoagulation Basics SilverSneakers® I Tai Chi 29 SilverSneakers® I SilverSneakers® YogaStretch 30 SilverSneakers® I Tai Chi 31 SilverSneakers® I SilverSneakers® YogaStretch 1 SilverSneakers® I 2 3 4 Cooking 101 SilverSneakers® I Tai Chi 5 SilverSneakers® I 6 Introduction to Stress Management SilverSneakers® I Tai Chi 7 SilverSneakers® I 8 SilverSneakers® I 9 10 11 Balance SilverSneakers® I Tai Chi 12 CHF-What You Need to Know SilverSneakers® I 13 Cholesterol Basics SilverSneakers® I Tai Chi Yoga of the Heart 14 SilverSneakers® I 15 SilverSneakers® I 16 17 18 Balance Cooking 102 SilverSneakers® I Tai Chi 19 SilverSneakers® I 20 SilverSneakers® I Tai Chi Yoga of the Heart 21 SilverSneakers® I 22 SilverSneakers® I 23 24 25 Anticoagulation Basics Balance SilverSneakers® I Tai Chi 26 SilverSneakers® I 27 Cholesterol Basics SilverSneakers® I Tai Chi Yoga of the Heart 28 SilverSneakers® I 29 SilverSneakers® I 30 31 1 2 Nutrition Lecture Series 3 Introduction to Stress Management Yoga of the Heart 4 5 6 View All Classes! CURRENT CLASS OFFERINGS Anticoagulation Basics Balance Cardiac College CHF-What You Need to Know Cholesterol Basics Content Cooking 101 Cooking 102 Evening Cooking Class HeartMath-Transforming Your Stress Individualized Weight Management Introduction to Stress Management Nutrition Lecture and Cooking Demonstration Nutrition Lecture Series SilverSneakers® I SilverSneakers® YogaStretch Tai Chi Yoga of the Heart