Nutrition Lecture Series Nutrition Lecture and Cooking Class Demonstration Handouts and Class Links—Dr. Richard Collins, “The Cooking Cardiologist®,” along with Susan Buckley, RD will share their expertise on nutrition and cooking solutions. These four-week series will cover heart-healthy cooking techniques and tips, along with nutritional information on food, how the body processes foods and the benefits of choosing to eat mindfully. The following folders contain all the handouts and links you will need for each class. You may attend all classes or just one, it's up to you! 45 minute Lecture from 11:00 to 11:45 a.m., 30 minute Cooking Demo from 12:00 to 12:30 p.m.  Series Includes:  Cooking Class/Nutrition Lecture (Class includes both cooking demo and lecture) PowerPoints for Weekly Lecture Series More Food, Less Calories Functional Foods-Part I Functional Foods-Part II Food, Mood and Love Supplements Gluten-Free--Food Sensitivity Anti-Inflammatory Diet Say Good-bye to Sugar! Pantry Basics Beautiful Skin from the Inside Out After Winter Detox End Emotional Eating and Start Eating Mindfully! Slow Down the Aging Process Handouts for All Weeks Cost: FREE To register click here.

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