This holiday season, donāt let the food and drink stop you from giving the gift of heart health! South Denver Cardiology knows as well as anyone how deliciously unhealthy theā¦
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Keeping your lungs healthy is essential for your well being. And perhaps the best way to maintain your lung health is regular cardiovascular exercise. Thatās why our Denver cardiologists atā¦
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What causes heart disease? Itās not just unhealthy eating, genetics, or even a lack of exercise! Whatās on your mind can have a pretty big impact as well! The holidaysā¦
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Sometimes you just have to have pancakes! Even heart doctors know that some breakfast cravings cannot be ignored. Instead of slathering traditional hot cakes in butter and syrup, try thisā¦
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What causes heart disease? Most of us know that a sedentary lifestyle and an abundance of fat-rich foods is bad news for our hearts. However, staying away from these badā¦
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Perhaps weāre biased here at South Denver Cardiology, but we think Denver is one of Americaās most beautiful cities, especially in the winter. Donāt let the chilly temperatures discourage youā¦
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Persimmon Pomegranate Winter Salad Richard E. Collins, MDĀ The Cooking CardiologistĀ® This salad is an expression of winter. The colors in the salad remind me of the Holidays. The kale isā¦
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Richard E. Collins, MD,Ā The Cooking CardiologistĀ® Cranberry Oatmeal Parsnip Cookies Dessert with a root vegetable? No way! You will be surprised. The parsnips add fiber, deep root earth vitamins andā¦
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Richard Collins, MD The Cooking CardiologistĀ® Here is a twist on a standard recipe. There are multiple recipes for guacamole starting with ripe avocados plus lime, heat with jalapenos, onionsā¦
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By, Richard Collins, MD “The Cooking Cardiologist” This recipe is loaded with anti-oxidants. Poaching with tea is not your usual recipe. The green tea removes the fishyĀ flavor, is rich inā¦
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