Celebrating Wellness


Celebrating Spring in Colorado

Spring is right around the corner. In fact, with the recent weather, it seems as though spring sprung in February! But, we also know that we can get some crazy winter weather in the next several weeks. Regardless, spring is a great time here in Colorado and a great opportunity to get out and enjoy a little warmer weather and sunshine. We have some great... Read More


Dr. JEB Burchenal Summits Mt. Denali 20,310 ft

Dr. JEB Burchenal is one of our interventional cardiologists who to say the least, loves exercise and the outdoors. He is a avid endurance runner and has competed in several ultramarathons, 50k and 100 miles races. Not all 100 miles races are alike as he competed in the Leadville 100 and finishing it in 29 hours. If that’s not enough of a challenge Jeb has run... Read More

Summer Activities for the Grandkids

Summer Activities for Grandkids in Denver

Fun and Healthy Summer Activity Ideas for the Grandkids With the summer quickly approaching, it means that school will soon be out. For some of us, it also means that we will be hosting out-of-town family including some grandkids. While it is always fun to have the kids visiting, we also know that it can be exhausting without a good plan to help entertain them... Read More

Heart healthy winter activities - South Denver Cardiology

Winter Activities

Looking for something new to do this winter? We have some great ideas that can keep you moving and your heart healthy. While we know that it can be harder, in the winter, to get motivated to go outside and do things, we hope that you give some of these heart healthy winter activities a try. After all, we live in Colorado, a true winter’s... Read More

See The World! Bucket List Destinations & Trips

See The World! Bucket List Destinations & Trips

With each New Year comes resolutions. While many have resolutions of better health, which we fully endorse as your heart-healthy experts, others may have different ones. Many of you may have “bucket list” items that include travel. To help, we have put together some must-see international trips and destinations. Perhaps a couple of these will be part of your plans for the New Year. Rhine... Read More

Scenic Fall Drives in Colorado - South Denver Cardiology

Scenic Fall Drives in Colorado

Welcome to fall, America’s favorite season! While Colorado is a state known for its glorious outdoor beauty, it is often overlooked as a spot for seeing fall colors. At South Denver Cardiology, your Colorado Heart specialists, we want all out patients to celebrate their health and what better way is there than taking in our Colorado fall foliage. While New England’s legendary autumns are more... Read More

2015 Denver Broncos Events - South Denver Cardiology

2015 Denver Broncos Events

It seems that summer has already come and gone, and now it’s time to look forward to football season already! Our beloved home team, the Denver Broncos, have a lot in store coming up. So check out these events and get excited for fall football coming up!     Training Camp Everybody loves training camp! It’s the time to see our Broncos getting ready and... Read More

Denver must dos this summer - South Denver Cardiology

Denver Must Dos of Summer

Colorado may be known for its majestic snow-capped mountains and picturesque ski days, but summer in Denver is something special as well. Perfect heat, low humidity, Rocky Mountain views, and a host of fun activities in Colorado’s capital city make it the perfect place to spend the season. Here are 10 of the must-do activities in Denver this summer: Chalk Festival: The Denver Chalk Festival,... Read More

colorado rockies 2015 highlights - South Denver Cardiology

Baseball and the Rockies Are Back!

Finally spring is here, and that means it’s time for America’s national pastime: baseball! Our boys in purple are back on the field and ready for a great year ahead! Here are a few highlights to look forward to from this year’s lineup: The Rockies have home games scheduled for Mother’s Day (Sunday, May 10 2:10 p.m. vs LA Dodgers) and Father’s Day (Sunday, June... Read More

Xcountry skiing

Stay Active in Winter: Go Cross-Country Skiing!

You might struggle to follow your heart doctor’s advice to keep active in the winter. When you look outside at the snowy ground, it may not seem like winter is a sporty season, but with cross-country skiing—also called Nordic skiing—you can stay active even during the coldest time of the year! Switch up your gym routine and head to the great outdoors. Here’s why you... Read More