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Celebrating Wellness

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Impact of Cold Weather on Heart Health

Celebrating Wellness,

Colorado winter is in full swing across the Front Range. This year, that means intermittent cold weather with significant snowfall interspersed between stretches of relatively warm weather. This combination could…

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When Should I Get a Heart Score Test?

Celebrating Wellness,

Preventive cardiology involves doing many things to lower your risk of a heart attack. You are watching your diet and trying to get exercise. But are you doing enough? One…

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Reduce Red Meat to Improve Heart Health

Celebrating Wellness,

March is National Nutrition Month, which makes it a great time to talk about the role diet plays in encouraging heart health. It’s important to understand that consuming high quantities…

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