Celebrating Wellness

Heart healthy winter activities - South Denver Cardiology

Winter Activities

Looking for something new to do this winter? We have some great ideas that can keep you moving and your heart healthy. While we know that it can be harder, in the winter, to get motivated to go outside and do things, we hope that you give some of these heart healthy winter activities a try. After all, we live in Colorado, a true winter’s... Read More

See The World! Bucket List Destinations & Trips

See The World! Bucket List Destinations & Trips

With each New Year comes resolutions. While many have resolutions of better health, which we fully endorse as your heart-healthy experts, others may have different ones. Many of you may have “bucket list” items that include travel. To help, we have put together some must-see international trips and destinations. Perhaps a couple of these will be part of your plans for the New Year. Rhine... Read More

Scenic Fall Drives in Colorado - South Denver Cardiology

Scenic Fall Drives in Colorado

Welcome to fall, America’s favorite season! While Colorado is a state known for its glorious outdoor beauty, it is often overlooked as a spot for seeing fall colors. At South Denver Cardiology, your Colorado Heart specialists, we want all out patients to celebrate their health and what better way is there than taking in our Colorado fall foliage. While New England’s legendary autumns are more... Read More

2015 Denver Broncos Events - South Denver Cardiology

2015 Denver Broncos Events

It seems that summer has already come and gone, and now it’s time to look forward to football season already! Our beloved home team, the Denver Broncos, have a lot in store coming up. So check out these events and get excited for fall football coming up!     Training Camp Everybody loves training camp! It’s the time to see our Broncos getting ready and... Read More

Denver must dos this summer - South Denver Cardiology

Denver Must Dos of Summer

Colorado may be known for its majestic snow-capped mountains and picturesque ski days, but summer in Denver is something special as well. Perfect heat, low humidity, Rocky Mountain views, and a host of fun activities in Colorado’s capital city make it the perfect place to spend the season. Here are 10 of the must-do activities in Denver this summer: Chalk Festival: The Denver Chalk Festival,... Read More

colorado rockies 2015 highlights - South Denver Cardiology

Baseball and the Rockies Are Back!

Finally spring is here, and that means it’s time for America’s national pastime: baseball! Our boys in purple are back on the field and ready for a great year ahead! Here are a few highlights to look forward to from this year’s lineup: The Rockies have home games scheduled for Mother’s Day (Sunday, May 10 2:10 p.m. vs LA Dodgers) and Father’s Day (Sunday, June... Read More

Stay Active in Winter: Go Cross-Country Skiing!

You might struggle to follow your heart doctor’s advice to keep active in the winter. When you look outside at the snowy ground, it may not seem like winter is a sporty season, but with cross-country skiing—also called Nordic skiing—you can stay active even during the coldest time of the year! Switch up your gym routine and head to the great outdoors. Here’s why you... Read More

Get out and volunteer in Denver

Get Out And Volunteer in Denver!

There’s nothing like doing something to help others. Taking the time out of the daily hustle and bustle to volunteer may seem difficult, but the benefits of squeezing in a little volunteering can be huge! Here are some ideas to get started: Schedule it: Set aside the first Saturday of the month, for instance, for volunteering! By carving out a specific time to volunteer, you... Read More

Denver Cardiologists Supports Fight For Air Climb Program

Keeping your lungs healthy is essential for your well being. And perhaps the best way to maintain your lung health is regular cardiovascular exercise. That’s why our Denver cardiologists at South Denver Cardiology always recommend great new ways to get some exercise! If one of you New Year resolutions is to workout, have we got an event for you! The American Lung Association, an organization... Read More

Denver Cardiologists Plan a Night Out in Denver

Perhaps we’re biased here at South Denver Cardiology, but we think Denver is one of America’s most beautiful cities, especially in the winter. Don’t let the chilly temperatures discourage you from making the most out of the season here in Colorado. Here are our cardiologists’ top picks to help you plan a great night out in Denver this December:   The Nutcracker: It’s a Christmas... Read More