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Staying Cool When Exercising in the Heat

Healthy Thinking,

Keeping fit is important for your heart health. If you are trying to maintain a healthy heart, you likely want to exercise year-round. However, now that we’re in the midst…

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What Do Heart Palpitations Feel Like?

Healthy Thinking,

Heart palpitations are a general category for any time your heartbeats don’t feel healthy or normal. Although they can be scary, especially the first time you experience them, heart palpitations…

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Keeping Your Heart Healthy Resolutions Going

Healthy Thinking,

Suppose you’ve been keeping your heart healthy resolutions, congratulations! You’ve already made it longer than most people who set resolutions. However, if you want your resolutions to turn into healthy…

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Can Dieting Cause Heart Palpitations?

Healthy Thinking,

The COVID-19 pandemic has impacted our lives in a variety of ways. For many people, it has meant putting their gym membership on indefinite hold. If you’re unable to find…

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