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Healthy Thinking

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Stroke versus Heart Attack Symptoms

Healthy Thinking,

If you spotted someone in distress, would you be able to identify stroke versus heart attack symptoms? Most people feel that they could readily identify heart attack symptoms, however, asā€¦

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Keep Laughing – It's Good for Your Heart

Healthy Thinking,

You may have heard the expression that laughter is the best medicine. And, indeed, laughing can make almost anyone feel instantly better from a psychological point of view. But, didā€¦

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Great Holiday Reading

Healthy Thinking,

The holidays are now upon us. Soon many of us will have a few extra days off and perhaps we will be traveling. Perhaps you are one of those peopleā€¦

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Hobbies and Their Health Benefits

Healthy Thinking,

When you are not working, what do you like to do? Or, if you donā€™t work or are retired, what activities do you find enjoyment in doing? Could be thingsā€¦

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Keeping Your Brain in Shape

Healthy Thinking,

We have all heard the old saying of ā€œYou canā€™t teach an old dog new tricks.ā€ That implies that as you age, it is harder to learn new skills. However,ā€¦

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Favorite Books to Make You Feel Good

Healthy Thinking,

When it comes to heart health and what causes heart disease, we spend a lot of time talking about eating healthy and staying fit. But, sometimes it’s just plain oldā€¦

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Signs You Are Feeling Overwhelmed

Healthy Thinking,

While for many, the New Year can mark the start of new beginnings, for others it can feel overwhelming. Much of this is due to coming off of the euphoriaā€¦

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