Beyond Water – Refreshing Summer Drink Recipes
Surprisingly, pure H2O is not flavorful. Rarely do we get a chance to taste pure electrified water without any traces of minerals. The traces of minerals give water the “taste”.…
Read MoreSurprisingly, pure H2O is not flavorful. Rarely do we get a chance to taste pure electrified water without any traces of minerals. The traces of minerals give water the “taste”.…
Read MoreRichard E. Collins, MD THE COOKING CARDIOLOGIST© The following recipes use the “magic” of the avocado. If your skin looks like the outside of an avocado, then help is on…
Read MoreRichard Collins, MD The Cooking Cardiologist® Yes, it is time to think about a “naked kitchen”. Go as natural as you can and  Eat Clean in your kitchen without a…
Read MoreRichard E. Collins, MD The Cooking Cardiologist What you eat is so crucial to physical and mental health. Diet can play a huge role in saving your brain too.  Research…
Read MoreWhen it comes to staying healthy, any Denver heart doctor will tell you that diet and exercise are key necessities. If you experience high blood pressure and hypertension, you may have…
Read MoreYummy Lite Version of Classic Mexican Margarita Chicken When it comes to Mexican food you usually don’t think of it being low fat. It seems that the American version of…
Read MoreLearn How to Lower Cholesterol and Your Calcium Heart Score One of the leading indicators when it comes to what causes heart disease is your calcium heart score. Calcified plague…
Read MoreRichard E. Collins, MD THE COOKING CARDIOLOGIST® After the Winter Detox… Time to spring clean. The human body is a marvelously efficient detoxing machine. Give it the right ingredients like a…
Read MoreSmoothie Breakfast Bowls-A Bowl a Day Will Help to Lower Your Cholesterol Richard E. Collins, MD THE COOKING CARDIOLOGIST® Tired of drinking your breakfast in a glass? Then chow down…
Read MoreNo Mess Gluten Free Spaghetti Squash Lasagna Richard Collins, MD – The Cooking Cardiologist® Here is a simple dish to make without the messy hard-to-clean lasagna pan. After the spaghetti squash…
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