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Event Registration

SilverSneakers® Circuit

Description:

SilverSneakers® Circuit – “Tivity Health SilverSneakers® Fitness Program” Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises using hand-held weights, elastic tubes with handles and a SilverSneakers ball; plus, you’ll get in a low-impact aerobic workout. A chair is used for standing support, stretching and relaxation exercises. (Non-gym member fee $5.00/class.) Limit 16


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