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Upcoming Classes – Homepage

Virtual SilverSneakers® Circuit

(On-line) SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises using hand-held weights and elastic tubes, if possible. Plus, you’ll get a low-impact aerobic workout. A chair is used for standing support, stretching, and relaxation exercises.

To attend, you must be a current gym member, a Silver Sneakers member, a Renew Active member or a Silver & Fit member.  ALL participants must fill out a medical history and consent/waiver form before receiving an invite to a Zoom class.  Please contact the wellness gym if interested, 303-715-2261.

Price: Free Event

Date: June 8, 2020

Available Spaces: 99

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